2018 The Good, The Bad & The Plans

New Year Decorations

It’s that time of the year again. We’re all reflecting on the year that has been. You’ve seen the tweets doing the rounds, top three accomplishments of the year, or our favourite things that have happened, or maybe “What are your plans for 2019?”. I’m brazenly joining in, I love a good a bit of […]

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Monthly Reflections

Autumn vibes

The month that was…We’re truly into Autumn which is just madness frankly!  I thought it might be fun to share the highs, lows and lessons learnt.  

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Glamping: Midweek Getaway!

Drinking Tea outside a yurt

Not too long ago I was basking in the peace and quiet of a beautiful yurt at Alde Garden campsite.  We stayed for two nights and it was rather wonderful, to be honest.  Yes, I took lots of photos…it was needed!

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Body Positivity | My Experience

Honestly Aine

We’ve all read the articles and supported people that are helping raise awareness of all the different shapes and sizes of bodies out there and frankly this all rocks.  Seriously, I think this should keep happening and one day it will be the norm for every body type to feel at home in this world.

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Decompress

Walking In Woods

It seems to have become the norm to talk about how stressed we are, how none of us have the time to catch up…let me just check my calendar for a month from now….how we’re overwhelmed by all the things we have to do.  Did you know over 500,000 people are suffering frorm work-related stress, depression or […]

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May Monthly Catch Up

Chatting with Belo

So May has been an awesome month.  Yes, the catch up is a bit late again…I doubt these will ever be on time, meh.  Shall we jump right in?

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Self Care When You’re Chronically Ill

Fun with friends

OK, so I’ve been thinking about writing this for about a month or so now, I think I’ve been putting it off as I’d have to admit my health has been getting worse.  Don’t panic, I’m grand mostly but also kinda not.

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Happy 5th Birthday Brighton & Hove Therapies!

Last week I went along to celebrate the 5th birthday of Brighton & Hove Therapies!  It was such a wonderful evening, I spent the evening talking to lots of different therapists, from sports massage to nutrition.  This was not a blogging evening I should point out.  I popped along as I know Claire from the Better […]

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Overwhelmed

Meltdown

So in the last few days I’ve had a mini meltdown of sorts.  So all the weeping, self doubt and general need to hide under a stone.  I didn’t want to keep moving forward with my start up, I didn’t know enough, there are people doing it better…all sorts of negative thoughts spinning around my […]

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Fabulous Facial with a difference

Better WellBeing Facial

I’ve been visiting Claire for Wellbeing Hydrotherm massages for quite a while and was more than a bit excited when she started offering Wellbeing Facials.  So of course I got booked in and I made the sacrifice and recorded my experience.  One of the massive benefits of doing this, Claire shared massive amounts of information […]

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