Weekly Workouts and Weight Update

I thought it might be fun to share my weekly workouts. You can get a proper look at me actually working out in the video at the end. The main reason for all this? To take the pressure off my joints and ease my pain as much as I can, added bonus – my clothes […]

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Strong Body, Strong Mind

I’ve mentioned way back in my Life Update post, that I had changed while away in Bali.  Well today, we’re talking about that – mental and physical health to be more precise, I want to work with my body in getting stronger on all fronts, my head and my body.  For years I have practiced […]

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Vlogmas #7 We have fire!

Vlogmas 7

The husband has performed a miracle and brought fire to the flat!  Yep, I know.  I was surprised too!  Also testing out some yoga moves to help with my overly tight hamstrings.  May have had a bit of a moment of a dress, I don’t think it will ever be the same.

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Back on the healthy train!

Irish Dancer

Our weekly vlog is up! This week I’m getting back into training again and eating better.  I’ve shared some breakfasts with you, if you’d like to see more of what I’m eating, let me know! I mentioned in my recent post that I’m signed off to start training again too, so there’s a bit of that. […]

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